Sleep is the elixir of life. It nourishes our bodies, recharges our minds, and fuels our spirits. For those in their golden years, healthy sleep is not just about feeling energized each morning but is also a pivotal factor in maintaining overall well-being. Insomnia can be common among older adults, and unfortunately, there isn’t a […]
Caring for a Loved One with Dementia: Advice & Resources
Caring for a loved one diagnosed with dementia can be a complex journey, often with emotional and practical challenges. But with actionable advice and resources, family members and caregivers can play a significant role in caring for a loved one. Whether you’re an experienced caregiver or a family member grappling with the recent diagnosis of […]
Maintaining an Active Lifestyle in Assisted Living
Assisted living can be a great option for seniors who need a little extra help with daily tasks but still want to maintain their independence. But moving into assisted living doesn’t mean you or your loved one has to give up an active lifestyle. And why would you want to? Staying active is a boost […]
Respite Care: A Break for Caregivers & Seniors
Being a caregiver is a noble task but can be incredibly challenging, especially when looking after an older adult. Caregiving is a 24/7 job that requires patience, hard work, and sacrifice. Even as you provide your loved one with the best possible care, it is also important to take care of yourself. Respite care can […]
Can Diabetes Cause Memory Loss?
Diabetes is a chronic medical condition that affects millions of people worldwide. While the link between diabetes and physical health issues like heart disease, kidney problems, and vision impairment is well-established, there is growing concern about the potential impact of diabetes on cognitive function, including memory loss. Although diabetes is well known to impact the […]
Communication Tips for Dementia Caregivers
Caring for a loved one with dementia can be both rewarding and challenging. You have much to consider, from their mental well-being to their heart health. One of the most difficult aspects of the job can be communication. As dementia progresses, your loved one may experience changes in their ability to process information and express […]
How Is Assisted Living Different From Independent Living?
When choosing a senior living community for a loved one, deciding between the different options can be challenging. Independent living and assisted living communities can each provide unique benefits, making it important to understand their differences. While both choices share similar aspects, some things make them different. Independent living rarely offers medical support and is […]
Top Heart-Healthy Foods for Senior Adults
Assisted living communities offer older adults a loving and supportive environment, personalized care, engaging activities, and healthy meals to maintain a vibrant and fulfilling life. As we get older, it becomes increasingly important to prioritize our health, and one great way to do that is through the foods we eat. Heart-healthy foods for senior adults […]
Who Qualifies for Assisted Living?
Each state regulates senior communities, such as assisted living, individually. So, there isn’t a single answer for who qualifies for assisted living. But a senior’s needs and health are 2 significant considerations for qualifying. Requiring assistance with daily living activities like eating or bathing, no critical or advanced medical care needs, and reasonable mobility are […]